Tag: health
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Intermittent Fasting Foods to avoid Constipation and Inflammation
Intermittent Fasting ? Basically, many foods are safe from causing constipation and inflammation. However, during intermittent fasting, it’s important to focus on what and how much you eat. You should also be aware of which foods to avoid during this type of fasting. Now, let’s get to the main point. You should consider the following…
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Intermittent Fasting Benefits and Reason in Diet Plan
Intermittent Fasting ? In this page, I explore intermediate fasting benefits, importance and reason. Basically, Intermittent fasting is a dietary strategy that alternates between periods of fasting or calorie restriction and periods of unrestricted eating. It can be customized to meet individual needs and preferences, with several common variations including: Research has also explored the…
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Hair transplant cost in India and which city is Best?
Hair transplant cost in India When it comes to hair transplants in India, understanding the costs involved is crucial for anyone considering this procedure. The average hair transplant cost in India varies across different cities and clinics, typically ranging from Rs. 40,000 to Rs. 2,65,000. The cost is determined on a per graft basis, with…
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Meditation vs Yoga Difference? Can You Combine Both?
Meditation vs Yoga In this page, I explore about Meditation vs Yoga. Here You can realize it benefits and its difference. So Keep reading this article. Meditation and yoga have become increasingly popular worldwide due to your multitude of mental and physical health benefits. Despite some similarities, these practices are distinct from each other. Meditation…
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Meditation is real or fake? It is necessary for mental health or not?
Meditation is real or fake? Meditation not just a trend or a mystical practice; It has real, scientifically proven benefits for your mental health. To begin with, researchers have spent years studying meditation, and they’ve found some amazing results. For instance, regular meditation can help you reduce stress, improve your memory, and even extend your…
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Health Risk and Benefits of Coconut Water
When it comes to coconut water, we all probably know more about its benefits. But there is one more thing. Drinking coconut water in certain ways can be dangerous for you. Whereas enough minerals are selected for you. Also many people believe that drinking its water will reduce body heat. Yes of course this is…
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11 Healthy Food for Look Younger
Research results prove that beauty comes from the healthy food you eat. If you want to reverse the aging look, you need to eat a balanced and nutritious diet. Here are 11 Best Food for look younger. It avoid aging look. 1. Almonds First, did you know that a 2021 study found that people with…
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Why Do Babies Cry and How to Calm Them
Hey there, new parents! Let’s dive into why your babies cry and some effective ways to calm them down. We’ll look at nine common reasons behind those tears and get some expert tips on soothing your little one. Why Your Baby Cries Understanding why your baby is crying is the first step to calming them.…
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