Sweaty Palms Causes and Treatment

Sweaty Palms Causes and Treatment

Palms Sweaty Reason and Treatment

Excessive sweating on palms is a condition that many people face. It can have a profound impact on individuals’ lives. Addition ally, Sweating can also be caused by anxiety.

Sweat on Palms – Causes

You might experience excessive sweating to regulate your body temperature, a condition known as hyperhidrosis. Various factors can cause your palms to sweat, including obesity, menopause, and hyperhidrosis.

Palmar Hyperhidrosis

You could suffer from excessive sweating in your palms and fingers due to palmar hyperhidrosis, which typically begins in childhood and often improves with age, decreasing after the age of 60. This condition can cause distress and interfere with your daily activities.

Basic Health Problems

Several health issues might lead to your sweaty palms, including side effects of prescription drugs, alcohol or drug addiction, infections like tuberculosis or sepsis, diabetes, endocrine disorders, thyroid problems, and neurological conditions such as Parkinson’s disease and stroke.

Home Remedies

If you’re struggling with sweaty palms, you can try several home remedies. It’s important to stop any method that causes irritation or allergic reactions and inform your healthcare provider about any medications you use.

Some Home Remedies Include:
  • Antiperspirants: Applying antiperspirants to your palms before bed can help. These products are available over-the-counter and are best used to avoid irritation.

Natural Remedies

You might explore natural remedies such as chamomile, valerian, and St. John’s wort, though scientific evidence supporting their effectiveness is limited. Some people also recommend alternative approaches like acupuncture, hypnosis, and relaxation techniques, but their effectiveness remains inconclusive.

Trigger Signs

Heat, stress, and certain foods and drinks (e.g., monosodium glutamate, caffeine, spices, and alcohol) can trigger sweating. Identifying and avoiding these triggers can help you reduce sweating.

When to See a Doctor

If home remedies fail to provide relief or if sweaty palms significantly reduce your quality of life, seeking medical advice is crucial. You should consult a doctor for palmar hyperhidrosis diagnosis if you have visible symptoms for at least six months along with two or more of the following: sweating on both palms, weekly sweating, interference with daily activities, onset after age 25, family history, or absence of sweating during sleep. A doctor can diagnose this with a simple test.

Medical Treatments

Several medical treatments can address your sweaty palms. A doctor might prescribe one or more of the following solutions:

  • Iontophoresis: This method involves immersing your hands in a low-current solution that temporarily thickens the outer skin layer, preventing sweating for up to four weeks.
  • Prescribed Medications: Health care providers may prescribe anticholinergic medications, such as oxybutynin hydrochloride, to block the receptors that trigger hand sweating. Be aware of possible side effects like dry mouth, urination problems, constipation, nausea, and vomiting.
  • Botox: Botulinum toxin injections, commonly known as Botox, can temporarily block sweat gland receptors. While the FDA has approved Botox for underarm sweating, research on its effectiveness for palmar hyperhidrosis is ongoing.
  • Surgery: In severe cases where other treatments prove ineffective, doctors may recommend surgical intervention such as endoscopic thoracic sympathectomy, which removes or damages the sweat glands to prevent sweating.


In conclusion, understanding the causes of sweaty palms and exploring various treatment options can help you manage this condition effectively. Whether through home remedies or medical interventions, it’s essential to address excessive sweating to improve your quality of life. Consult with a healthcare professional to determine the best course of action for your specific situation.